Healthy Berkshire

Your guide to a healthier life

From eating well to being more active, here you’ll find top tips, articles and in-depth guides to living a healthy life.


There’s lots to explore to help you stay healthy

Eat well

Find out how the food you choose can help you feel happier, healthier and protect the planet too.

Be active

Discover new ways to move and be active for you, your friends and your family.

Browse our articles

Got five minutes? Grab a cuppa and browse through our articles and interviews with local experts.